![]() ![]() If you are someone who rips through their shoes, we call it prairie dog toes, where your toe will poke through. The big difference that I can tell and feel on the 3D Stretch between this and the versions is that there’s a much more definition through the toe cap on the new one. So whether you’re a little bit wider of a foot or maybe somebody’s a little bit narrower, it will expand and contract around your foot a little bit. It is designed to sort of wrap around your foot. Brooks was one first brands that we were carrying that had some stretchy feel to their outsole. They’re still using their 3D Stretch material. It’s going to be a little bit more durable on sort of where you’re landing. The pattern looks pretty like what they’ve been in previous versions, but they put a little more energy and effort into changing the blend on the outsole. New Outsoleīrooks also redesigned the outsole. It feels smooth and light and cushioned through your foot, making for a better transition from heel to toe. For version 14 they have this special DNA Loft material throughout the shoe. On some of the older versions, and even some brands that were the same way, runners could feel that placement and say things like, I feel like I’m dropping off a ledge and or that it was interfering with their heel-to-toe transitions. When the Ghost first came out, it was only in selected patches throughout the shoe. A couple of years ago, Brooks started making their proprietary blend their DNA Loft, their version of a soft, responsive, nice, cushioned blend throughout the shoe. The most significant change is that the midsole has been updated. New Midsoleīrooks made to this shoe, though are nice improvements this isn’t a fancy color update. You can see how it’s higher here and pointed down to. The heel drop is how high the heel sits from the offset of the toe. This drop on this shoe is still the same at 12 millimeters. On the Women’s side, it’s right at 9.0 ounces. This model comes from the last version as far as some of the overall characteristics haven’t changed too much this shoe still comes in on the Men’s side, weighing 9.9 ounces. It’s surprising if you’ve been a runner, you haven’t tried on the Ghost. It’s great for such a universal group of people that it’s that’s what I said. Bring me one pair of shoes, and I can take it with me that will fit well, and if I’m a new runner, I’m going to be fine in I’ll pull a Ghost as it is a dependable, long-lasting, all-around running shoe. I don’t even have time to try on his shoes. ![]() If somebody came running in here and said I’m going on a trip, I have no idea what I’m doing. Unless they are informed on what shoe they are looking for, I usually start most neutral runners in a Brooks Ghost. The Ghost is a perfect baseline to figure out what runners are doing when they run and what they like and dislike about running shoes. ![]() I have no injury history, and we find out what’s going on we give them a quick foot scan, everything looks terrific they might be doing anything from a mile to a half marathon to gym stuff to anything in between, rarely, I wouldn’t try them in a Brooks Ghost. Depending on if somebody comes in here looking with an injury, I might pull a different model, but it’s very rare when somebody comes in here and says I’m new to running. The Ghost is a neutral model shoe, and it’s a straight cushion shoe. If you’ve been a runner for some time, there’s an excellent chance you’ve had a pair of Brooks Ghost on your feet at some point. This is their workhorse everyday neutral training shoe. Today I’m going to be talking about the new Brooks Ghost 14. Thank you so much for tuning in and checking out our channel. ![]() Hey, everybody, this is Steve Moore, the owner of Run Moore, this brick-and-mortar running shop located in Westminster, Maryland. ![]()
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